- (NEW!) Bellevue office1540 140th Ave NE #100
Bellevue, WA 98005(425) 502-9256 - Greenlake office1115 N 81st Street
Seattle, WA 98103
Please call for office hours(206) 527-0033
Latest Articles:
- • Strategies to Stay Calm and Joyful During the Season •
- • How to Stay Mentally Resilient in the Colder Months •
- • Three Delicious and Healthy Soup Recipes to Keep Warm This Winter •
Tag Archives: at home
5 Acupoints for Anxiety You Can Administer Yourself
“At a time when people are so conscious of maintaining their physical health by controlling their diets, exercising, and so forth, it makes sense to try to cultivate the corresponding mental attitudes too.”
– HH the Dalai Lama, 1963
It can be easy to forget how much our mental state can affect our physical well-being. In Traditional
Posted in Acupressure, Acupuncture, Anxiety, Traditional Chinese Medicine
Also tagged acupoints, anxiety, self care
Comments Off on 5 Acupoints for Anxiety You Can Administer Yourself