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Memory Loss

Acupuncture appears to be effective for the mild cognitive impairment that is a precursor for dementia, when used as an alternative or in combination with other treatment, a new study finds.

The review of available published evidence and presented in Acupuncture in Medicine shows promise for clinical effectiveness and safety of acupuncture use for the pre-dementia state. However, the authors caution that further, more rigorously designed studies are needed.

Mild cognitive impairment (MCI) is an intermediate stage between the expected cognitive decline of normal aging and the most severe decline of dementia.

MCI may increase the risk of later progressing to dementia caused by Alzheimer’s disease or other neurological conditions.

Some people with MCI do not experience a decline in the condition, but few get better. MCI may be detected if a person experiences a “slip” in memory or mental function.

 

Researchers used data from five trials

Cognitive impairment ranging from mild to severe is thought to affect more than 16 million peopleTrusted Source in the United States. Among older adults with MCI, around 5-10 percent develop dementia every year.

MCI based on memory deficits can be categorized as amnestic (AMCI) and non-amnestic. AMCI is characterized by a decline in memory capacity with retention of mostly intact executive functions.

Previous studies have provided evidence that acupuncture is beneficial for the treatment of dementia or AMCI by reducing the symptoms. The researchers aimed to analyze current evidence to evaluate the comparative effectiveness of acupuncture as a straightforward and reliable technique for AMCI.

Data from five trials involving 568 people published between 2012-2013 were suitable for inclusion in the study.

There were 288 patients allocated to the acupuncture group, and 280 patients assigned to receive a conventional medicine called nimodipine, a drug that might improve learning and reduce cognitive deficits in Alzheimer’s disease.

Three trials likened the comparative effectiveness of acupuncture with nimodipine, and two trials examined the role of acupuncture as an additional treatment to nimodipine.

Participants involved in each study ranged from 26-94 years old. Acupuncture treatment was provided three to five times a week for 8 weeks in four trials, and for 3 months in another.

Acupuncture effective in combination with nimodipine for AMCI

Results from all pooled data showed that participants receiving acupuncture had better outcomes than those receiving nimodipine. They achieved better scores on two of the principal tests used to assess AMCI and dementia: the mini-mental state exam and picture recognition.

Acupuncture in conjunction with nimodipine significantly improved mini-mental state exam scores when compared with nimodipine alone.

Three of the trials reported adverse effects, which included fainting during treatment and slow bleeding (errhysis) at needle sites for acupuncture, and gut symptoms and mild headache for nimodipine.

 

The authors write:

“In conclusion, the results of this meta-analysis suggest that acupuncture therapy has a significant positive effective on cognitive and memory function in patients with AMCI compared with nimodipine alone. The results also show that acupuncture is effective as an adjunctive treatment to nimodipine for AMCI.”

 

Reference

https://www.medicalnewstoday.com/articles/312144#Acupuncture-effective-in-combination-with-nimodipine-for-AMCI

General Health

Years before an affliction can be detected with MRIs and lab tests, biochemical and energetic imbalances exist in the body. These imbalances may present as pain, sleep disturbances, mood changes, abnormal digestion, headaches, and menstrual irregularities.

Through the process of evaluating subtle physical signs as well as the emotional condition of a person, practitioners of acupuncture and Oriental medicine can detect health problems in their earliest stages before a person becomes gravely ill.

Research has proven that acupuncture can improve a person’s well-being by stimulating the body’s healing processes, making it an important component to an integrative health care plan. The National Institutes of Health (NIH) has determined that this non-invasive health care treatment is safe and effective when it comes to helping patients overcome a variety of ailments.

From pain management to stress reduction, experts are finding that the positive effects of acupuncture are broad and far-reaching. Patients can experience not only physical wellbeing, but also an improved state of mind and a more balanced emotional state, after they have undergone acupuncture sessions.

When placed at the appropriate points, acupuncture needles help to release blocked energy throughout the body so that function can be restored to everything from the digestive and cardiovascular systems, to the immune system, endocrine system, and nervous system. Results of this balanced energy flow can include better sleep and elevated mood, enhanced digestion, reduced pain, and an improved sense of wellness.

 

Reference

https://www.mayoclinic.org/tests-procedures/acupuncture/about/pac-20392763

https://www.nuhs.edu/how-acupuncture-can-promote-your-overall-health-and-wellbeing-this-year/

https://www.acufinder.com/Acupuncture+Information/Detail/Acupuncture+and+Preventive+Medicine

Meniere’s disease & Bell’s Palsy

What is Meniere’s disease?

Meniere’s disease is a disorder of the inner ear that can affect hearing and balance. It is characterized by episodes of dizziness and tinnitus and progressive hearing loss, usually in one ear. It is caused by an increase in volume and pressure of the endolymph of the inner ear.

Though vertigo is a symptom of Meniere’s disease, the chronic condition can have multiple other side effects and tends to get progressively worse. On the other hand, vertigo does not necessarily link with Meniere’s disease.

Meniere’s Disease from an Oriental medicine perspective

Acupuncture and Oriental medicine usually attribute vertigo to phlegm and dampness obstruction.  This causes the vertigo along with symptoms of nausea and vomiting.

It is also often diagnosed as kidney yin deficiency causing liver wind to ascend and cause vertigo, dizziness, headache, blurred vision, and tinnitus.

Acupuncture and Oriental medicine are successful in the treatment of symptoms associated with Meniere’s disease.

Bell’s Palsy

Nearly 40,000 people in the United States will be affected by a temporary paralysis of the face known as Bell’s Palsy. The condition often comes as a shock, overnight, as most patients wake with facial muscles paralyzed, usually on one side of the face. Symptoms include swelling and inflammation that affect the symmetry of the face, making it hard to generate expressions like smiling or closing eyes. Speech may become slurred, eyes may tear, and a mild numbness and pain might be felt in the affected area.

acupuncture is proving to be effective in treating and managing Bell’s Palsy. Studies have shown that acupuncture may provide up 60-70% improvement rates – even for those experiencing chronic Bell’s Palsy.

In China there are entire hospital wards dedicated to treating stroke victims with Acupuncture and Chinese herbal medicine, improving paralysis and other symptoms with great success.

At Ma’s Acupuncture & Chinese Medicine, we treat Bell’s Palsy and have great outcomes.  The quick and best recovery comes when taking Acupuncture treatments as soon as possible.

Reference

https://www.acufinder.com/Acupuncture+Information/Detail/Acupuncture+Treats+Vertigo+and+Meniere’s+Disease

https://alignedmodernhealth.com/acupuncture-treatment-for-bells-palsy/

Anxiety

According to the Anxiety Disorders Association of America, anxiety disorders are the most common mental health disorder in the U.S., affecting 40 million adults and costing more than $42 billion a year.

Feelings of anxiety, worry and fear related to significant and challenging events are justified and very common. Anxiety becomes a problem when emotional reactions are out of proportion with what might be “normally” expected in a situation, and when symptoms interfere with a person’s daily functioning or sleep patterns. Mild anxiety leaves a person feeling a bit unsettled, while severe anxiety can be extremely debilitating.

Anxiety is used as a general term for several disorders that have common symptoms – such as nervousness, worrying, apprehension and fear. Anxiety disorders can be classified into several more specific types. The most common are briefly described below.

Generalized Anxiety Disorder (GAD) is characterized by unrealistic, persistent and excessive worry about everyday things. People with this disorder often expect the worst and experience exaggerated worry and tension, even when there is no apparent reason for concern.

Panic Disorder is characterized by brief or sudden attacks of intense terror and apprehension that leads to shaking, confusion, nausea, dizziness and difficulty breathing. Panic attacks tend to arise abruptly and seemingly out-of-the-blue, causing the individual to become preoccupied with the fear of a recurring attack.

Phobia is an irrational fear and avoidance of an object or situation. Phobias commonly focus on flying, bridges, insects, heights, dental or medical procedures and elevators. Having phobias can disrupt daily routines, reduce self-esteem, limit work efficiency and put a strain on relationships.

Social Anxiety Disorder is characterized by a fear of being negatively judged and scrutinized by others in social or performance-related situations. Different variations of this type of anxiety include a fear of intimacy, stage fright and a fear of humiliation. People suffering from this disorder can sometimes isolate themselves in an attempt to avoid public situations and human contact.

Obsessive-Compulsive Disorder (OCD) is an anxiety disorder characterized by unwanted or intrusive thoughts, which often make the sufferer feel compelled to repeat certain behaviors or routines. Even when the OCD sufferers know the irrationality of their compulsions, they feel powerless to stop them. They may obsessively wash their hands, clean personal items or constantly check light switches, locks or stoves.

Post-traumatic Stress Disorder (PTSD) is anxiety that results from previous trauma such as military combat, rape, a natural disaster, a serious accident or other life-threatening events. Most people who experience such events recover from them, but people with PTSD continue to be anxious and severely depressed for months or even years following the event. They often experience flashbacks and behavioral changes in order to avoid certain stimuli.

Acupuncture Can Help. A clinical study conducted in China in 2010, has concluded that acupuncture is a “safe and effective” treatment for mood disorders including depression and severe anxiety, in some cases proving to increase the effectiveness of medication-based treatments. Additionally a 2009 study, again in China, determined that acupuncture alone could help patients who suffer from anxiety but cannot be chemically treated due to intolerable side-effects of medications.

In many Western schools of thought, anxiety disorders are considered to be dysfunctions in a person’s brain chemistry. An acupuncturist does not view anxiety as a brain dysfunction, but rather as an imbalance in a person’s organ system. In Traditional Chinese Medicine, this imbalance is called Shan You Si (“anxiety & preoccupation”), and is believed to affect the main organs: the Heart, Lung, Spleen, Liver, and Kidneys. Each organ is related to different aspects of a person’s emotions.

For instance, worry is said to affect the Spleen, grief affects the Lungs, anger the Liver, fear the Kidneys, and lack of joy the Heart. If a person experiences one or more of these emotions over a long period of time due to lifestyle, dietary, hereditary and environmental factors, it can cause an imbalanced emotional state and lead to various anxiety disorders.

The role of an acupuncturist is to investigate the underlying causes of the anxiety by carrying out a thorough diagnostic evaluation in order to determine which organ system has been affected and is out of balance. The acupuncturist will then seek to restore the imbalance by inserting fine, sterile needles into the points correlating to those organs. Additionally, acupuncture helps to reduce stress, ultimately encouraging and supporting a greater sense of well-being and balance.

Resources:

http://www.adaa.org/about-adaa/press-room/facts-statistics

http://www.acupuncture.com/newsletters/m_july10/anxiety.htm

Zhang (2010). “The effectiveness and safety of acupuncture therapy in depressive disorders: Systematic review and meta-analysis”. Journal of Affective Disorders, 124, 1-2, July 2010.

Wen (2009). “Combination of acupuncture and Fluoxentine for depression: A randomized, double-blind, sham-controlled trial”. The Journal of Alternative and Complementary Medicine, 15, 8, August 13, 2009.

Weight Loss

If you struggle with your weight, you’re not alone. In fact, more than 30% of all U.S. adults meet the criteria for being obese.1

A Variety of Reasons:

Acupuncture works to control weight on various levels.

Release Endorphins – With diet changes, many people experience cravings, which can lead to binge eating. Cravings in the body are often due to a lack of endorphins. Acupuncture can help to balance out the cravings by helping the body to release endorphins.

Reduce Stress – An increase in the “stress hormone” cortisol can alter the metabolism. Through the release of endorphins, the “stress hormone” can also be neutralized.

Support Digestion – Acupuncture can support the body to generate an efficient digestive process.

Americans spend billions of dollars annually on weight loss products, but obesity is still on the rise. People are even turning to surgery as a weight loss option. This is a drastic measure and can cause unwanted side effects.

Unfortunately, excess weight is not just a cosmetic issue. Being overweight is a risk factor for many conditions such as high blood pressure, diabetes, and heart disease. The good news is that maintaining a healthy weight can reduce your risk, and it’s never too late to get started. People seeking to address their weight concerns are turning to acupuncture as a natural and effective way to approach weight loss.

A traditional approach to healing

Acupuncture and Traditional Chinese Medicine (TCM) take a holistic, or whole-body approach to health. This ancient form of healthcare works to restore the balance and flow of the body’s Qi (pronounced “chee”), or vital energy. According to TCM, the reasons why people gain weight, or find it difficult to lose weight, are numerous. Your acupuncturist is well versed in uncovering the root cause(s) or imbalances that have affected your weight.

Your acupuncturist will also take into consideration other factors that may have led to weight gain, including your lifestyle, and emotional and mental well-being. By taking your whole self into account, you and your acupuncturist can get to the root of your health concerns, rather than just treating the symptoms.

Other ways to support your path toward a happier, leaner you!
  • Exercise is an important component of any weight loss program. Adding aerobic exercise, weight training, and other types of exercise to your daily routine will have a positive effect on your weight and general health.
  • Diet is another important issue to consider. In general, a healthy diet is made up of unprocessed, organic foods, including a wide variety of whole grains and vegetables. Your acupuncturist may offer nutritional counseling designed for your specific needs.
  • Stress relief may also be a part of your treatment. By learning to lower stress and anxiety through techniques such as breathing exercises, meditation, or gentle exercise, you may lose weight more easily, and possibly stop destructive habits such as overeating.

What will my acupuncturist do?

During your first visit, your acupuncturist will take an extensive health history and perform various exams. At the completion of your first visit, your acupuncturist will provide you with a comprehensive diagnosis and an explanation of your treatment plan. Your treatments will focus on correcting any underlying imbalances in your body, and will also help to support you in reaching your weight loss goals.

Based on your unique symptoms, your acupuncturist will choose to concentrate on acupuncture points related to specific organs. For example, restoring balance to the flow of Qi in the Stomach can help promote good digestion and suppress an overactive appetite. Emotional issues, such as anxiety and stress, both of which can lead to overeating, can be addressed by balancing the Liver.

A partnership for better health

It is important to remember that acupuncture is not a “quick fix.” By working with your acupuncturist, and committing to long-term goals, you will experience positive changes in your overall health, including maintaining a healthy body weight.

In addition to acupuncture treatments, your practitioner may also recommend other lifestyle changes. Whether you want to lose a few pounds or a significant amount, people are turning to acupuncture as a natural and effective way to approach weight loss. By working together with your practitioner, you can help your body regain its natural balance—and start taking steps toward true health and vitality.

Sources:
1. Center for Disease Control and Prevention. http://www.cdc.gov/nccdphp/dnpa/obesity
U.S. National Library of Medicine Medical Encyclopedia, Article – Obesity. 4/19/2004.
Komada, J., Article – Acupuncture for Weight Loss, 2003.
Pitchford, P., Healing with Whole Foods, North Atlantic Books, 1993.

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